How can we control our thoughts Agha Ali Reza Panahian Oct.30,2019 In the same way that you should exercise for your muscles to become strong, in exactly the same way, the way to start to increase spiritual power is with mind exercises. Exercising the mind is through mind control. My mind shouldn’t wander everywhere. My mind should go where I order it to go. In the same way that when you exercise you strengthen your arm, Allamah Tabatabai has given exercises for controlling the mind. Allamah Tabatabai said in his book “Risalah al-Wilayah,” “Choose a quiet place Show Less >>